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Stay Centered All Winter Long
If you live in Saginaw, MI, then you’re getting ready to hunker down for a cold Midwest winter. While there is plenty about winter that is beautiful and fun, it is a season that’s notorious for bringing down your mood and energy levels. At Camelot Place, our apartments for rent in Saginaw, MI have premium amenities and spacious floor plans so you have plenty of room to live in comfort all year long, but it still takes some self-discipline and self-care to make it through. Ready to conquer the winter blues? Let’s get started!

#1: Routine, Routine, Routine
A solid routine is always good to have in place, but it’s especially important in the winter. A routine will give you stability and predictability, both of which can help bolster your sense of well-being. Not sure how to formulate a routine? Try an app or check out Pinterest for some ideas!

#2: Stay on the Move
Exercise is clearly linked to health, both physical and mental. That means it’s even more crucial when the cold starts to settle in. Try to make it to the gym at least 3 times a week to maximize your health benefits. If you live in an apartment home community, check to see if your amenities include a fitness center like the one at Camelot Place.

#3: Look Into the Light
Okay, so don’t look into the light too directly, but you do need to find a source of vitamin D to help you through the darker winter months. That could come in a few different forms. You could start with something as simple as a walk outside. The sun is still a great natural source of energy for you. You could consider a vitamin D supplement. Light therapy lamps are also available that you can spend some time with each day to give you that sunny boost.
#4: Hydration
You may associate extra hydration with hot, sunny days, but hydration is equally important in the winter. In fact, with drier air and a tendency to eat heavier, saltier foods, you may need even more water than usual. Water will help you maintain better health and even help you bounce back from illness faster so you can stay on your feet.
#5: Choose a Retreat
Let’s face it. Sometimes you just need to get away from it all. Think about planning a safe space in your home or find a place that puts you in the mood to unwind. For example, Camelot Place has a spa and sauna where you can take a break away from whatever may be causing you stress.
#6: Support to Surround You
As with any tough time, you should always turn to your support system when needed. Set aside time each day to text, call, or spend time with someone you love and who can help you maintain your balance. It will also compel you to look outside yourself and not get sucked into obsessing over any stressors you may have.
#7: Closet Clean Out
Cleaning isn’t for spring only! A decluttered home can equal a decluttered mind. There’s a huge connection between our environment and how we feel, so keeping yours comfortable and cozy is a huge part of that. A good closet cleaning will also get rid of excess stuff, including some clothes you could pass on to a good cause. Plus, it will make room for some future shopping trips at the top retail spots around Saginaw!
#8: Try Something New
It feels like summer events take care of themselves because it’s so easy to simply head outside for a walk, a picnic, or a festival. In winter, a great way to replace those events is with a new hobby or activity. Check out some community boards for things like book clubs and other meetups. You can also try your hand at some new recipes or take up scrapbooking. It’ll keep you busy and give you the thrill of exploring something new.
#9: Affirmations and Meditations
Everyone can benefit from a daily affirmation in every season. But in winter, an affirmation routine can give you a great self-esteem boost. You can look up a series to reference each day or try a daily affirmation app. If affirmations are not quite your thing, try some meditation time. Again, you can use an app or look up a simple meditative breathing routine.
#10: Hibernate
We’re more connected to nature than not, and that means we naturally want to sleep more and stay in more in the winter, similar to an animal hibernating. It’s okay to give in to that feeling sometimes and let yourself sleep in, take a catnap, or cozy up with every available blanket in front of the TV or with a good book.

If you need to find Saginaw, MI apartments for rent, then take time to visit Camelot Place. We offer spacious one, two, and three-bedroom floor plans ideal for your self-care needs. Call to learn more and schedule a tour: (833) 981-3160